Sound and Music

“Sharing the transformative power of sound and music through sound healing, sound meditation, performance, workshops and individual lessons.”

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Paula Tait

“So many people spoke of the spirit of gentle peace, relaxation and oneness that they experienced from you.” Liz Barry – Care for the World Team, Wheatley URC

Hello and welcome. I am Paula Tait, a singer, multi-instrumentalist and sound healer, who believes wholeheartedly in the transformative power of sound and music. I have witnessed sound and music bring about profound change on all levels, from relieving stress, pain and disease, to re-awakening a connection with our true selves.

I invite you to experience this transformative power of sound yourself by coming for a Sound Healing treatment or a group Sound Journey. For beginners and experienced meditators alike, I offer Sound Meditation workshops and my Celtic Harp Meditation is a unique mixture of music, myth and guided meditation.

If you are a musician who wants to develop your ability to effect change through music, you may be interested in attending a Conscious Musicianship workshop or receiving individual coaching and mentoring.

In all my work, I draw upon the sound and music-related wisdom of the world’s spiritual traditions, as well my training in sound healing, nada yoga and over twenty years’ experience as a professional musician.

In the blog section of this website, you will find discussions of some of the instruments that I play, as well as my thoughts about such subjects as inspiration, conscious musicianship and learning an instrument.

Here’s a little more about me and my background.


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