The Gong Sound Calms, Relaxes and De-Stresses You
The sound of gongs, singing bowls and other therapeutic instruments lowers the frequency of our brainwaves. From the everyday, active and busy, Beta brainwave state (13-30 cps), we slow into the Alpha brainwave state (8-13 cps). This is the state just before sleep, where our mind and body are calm and relaxed.
The Gong Sound Helps Protect You from Disease
According to The Center of Disease Control (USA)¹, 85% of all diseases are caused by stress. Whenever we actively relax body and mind, we are reducing our susceptibility to stress-related disease.
The Gong Sound Leads to Heightened Creativity and Insight
If we allow ourselves to relax more deeply into the sound, our brainwaves can slow further from the Alpha state to the Theta state (4-7 cps). In this state, the subconscious mind becomes accessible, along with its gifts of inspiration and intuition. Here we experience those “a-ha!” moments when we suddenly KNOW the answer to niggling questions and solutions to problems.
The Gong Sound Rejuvenates You
We know from quantum physics that everything in the universe is in a state of constant vibration: this includes our bodies. During a gong treatment, every cell and organ of the body gets a sonic massage, leaving us feeling refreshed, revitalised and energised afterwards.
In a healthy organ, all molecules will be vibrating in harmony with each other. When an organ is diseased it could be said that it is no longer in tune. During sound healing, weak and missing frequencies are re-introduced, thus re-establishing the organ’s original harmonious sound pattern.
The Gong Sound Transforms Limiting Thoughts and Negative Behaviour Patterns
In Ancient China, gongs were believed to exorcise demons. Today, the sound of the gong continues to clear away negativity, de-toxify body, mind and emotions and dissolve blockages. No longer stuck, or held back by negativity, we are free to move forward with positive life changes.
The Gong Sound Holds You in a Cocoon of Love
Sound waves are carriers of intention and the gong space is permeated with the loving and healing intention of the gong player for the highest good of those receiving the sound. It is said that during a gong treatment or sound journey everyone gets exactly what they need at the time and there does seem to be a higher intelligence at work, enabling this to be so.
The Gong Sound Re-Connects You to Your True Nature
There is a point in every sound wave at which the amplitude of vibration is zero. This node, or still point, is present at the heart of the gong sound as a silence and stillness which can be discerned by those who are ready. If we follow this silence/stillness back to its source, we may be led ultimately to the state of consciousness that exists behind and beyond thought – the state of nondual awareness, which is our true nature.
¹Cited in McKusick, Eileen Day Tuning the Human Biofield: Healing with Vibrational Sound Therapy, 2014, page 197