Sunday 3rd November 2019
Coopers, Meter House, Fieldhouse Lane, Marlow SL7 1LW
7 – 8.30pm
Taoist Yoga, Nidra and Sound Journey
With Jon Murphy of Zen Yo (Movement and Meditation) and Paula Tait (Chinese Zither and Gong Bath).
A mind and body expanding experience, soundtracked with therapeutic and uplifting live music on Chinese zither. Surf the subconscious with yogic sleep, enjoy flowing energy movement and finally relax into a restorative gong bath.
The perfect end to a weekend, Gentle, mindful and good for all abilities.
£12. To reserve a space mail or call: firstname.lastname@example.org/07768806817.