Gongs and Yoga: Oasis of Sound in the Nectar of the Heart

ॐ Oasis of Sound in the Nectar of the Heart ॐ

Saturday 29th September 2018
Bisham Abbey National Sports Centre, Bisham Village Marlow Road, Marlow SL7 1RR

A Yoga, Crystal Healing Session and Gong Bath, with Yoga By Candlelight.

This will be an afternoon of nurturing and grounding. We will start with gentle breathing, followed by crystal grounding and a transition into stillness with a crystal-cave meditation.

Workshop includes:
ॐ Breath-focused Yoga accompanied with chanting, crystal-guided mediation and angelic vibrations
ॐ Crystal Healing led by professional healer, using the Red Jasper and Rose Quartz to channel grounding energy and unconditional love respectively. These charged grounding stones will be yours to hold and keep.
ॐ A cleansing gong bath guided by Paula Tait that will empower us to relinquish control of the thinking-mind enabling our innate wisdom to return us to a state of inner harmony and balance.
ॐ Opportunity to journal your thoughts at the end onto a piece of paper so that you may abandon any burdens before you leave. Venture back into the world healed.
ॐ Hippopot Teas & Energy Balls To Be Offered At The End, provided by Alice Venah Nugent

Price: £30 (advanced booking required)
To Book: Message Alexandra on 07786332695 or email: Namaste@yogabycandlelight.co.uk

This class is suitable for everyone – no experience needed. Bring a bottle of water and wear comfortable clothing. Everything is provided – just bring an open mind.