Friday 14th June 2019
Cookham Dean WI Hall, Church Road, SL6 9PD
6.45pm – 8pm
Simple, flowing Qigong, Zen meditation and Yoga Nidra, with Celtic Harp.
Jonathan Murphy of ZenYo will guide us through an evening of mindful movement and meditation, while my harp gently connects us to the moment.
Perfect for all levels and abilities.