Yoga, Crystal Healing, Meditation and Sound Bath
Saturday 21st March 2020
Wycombe Arts Centre, Desborough Road, High Wycombe, HP11 2PU
This will be an afternoon of nurturing and grounding. These restorative practices aim to re-establish a deeper connection to your body in a healing and harmonious space through the power of the Universe’s vibrations. Here there is only allowing and creating room for peace and loving-kindness.
We will start with gentle breathing, followed by crystal grounding and transition into stillness with a crystal-cave meditation.
ॐ Breath-focused Yoga accompanied with chanting, crystal-guided mediation and angelic vibrations led by Alexandra Alves of Yoga by Candlelight
ॐ Crystal Healing led by professional healer, Corrine Henry using the Red Jasper and Rose Quartz to channel grounding energy and unconditional love respectively. These charged grounding stones will be yours to hold and keep.
ॐ A cleansing healing sound bath guided by Paula Tait that will empower us to relinquish control of the thinking-mind enabling our innate wisdom to return us to a state of inner harmony and balance.
ॐ Opportunity to journal your thoughts at the end onto a piece of paper so that you may abandon any burdens before you leave. Venture back into the world healed.
ॐ Ayurvedic snacks to be served at the end.
This class is suitable for everyone – no experience needed. Bring a bottle of water and wear comfortable clothing. Everything is provided – just bring an open mind.
Investment £40 (advance booking essential)
Contact Alexandra Alves on 07786332695 or email@example.com